“Reach Your Weight Goal or We won't Keep a Dime Guarantee”

Scott Mclntyre

I am currently a client at Fitness Concepts…My trainer has been an inspiration and mentor to me. She is extremely knowledgeable, teaches by examples and lives each day by exercising.

I followed exactly what my trainer at Fitness Concepts told me to do, and in just a short span of three months, I lost twelve pounds and my body fat percentage decreased to fifteen percent. Fitness Concepts has taught me how to mold my body and mind into any shape or state that I wish it to be.

- Scott McIntyre
Claremont Resident

Lillian Walker

After I became pregnant with my twin boys I reached a "discomfort" level that made my life feel miserable. I joined Fitness Concepts and got the privilege to be trained by Dr. Saman Bakhtiar. He really listened to my dreams of wanting a new healthy life. With his knowledge he walked with me-step by step- to make it happen. Dr. Bakhtiar customized every workout, and nurtured me to success. I have now reached my goal of wearing shorts again! I've lost 52 pounds & 32 inches off my body, and now living a new and healthy life style.

- Lillian Walker
Corona, California

Glenn Holmes

I started my diet and workout routine and have been training twice a week. I have lost 35 pounds…but when I went for my annual health physical my doctor couldn't believe it! My total cholesterol was 113 (last year it was 226), my triglycerides were 111 (last year they were 185), and my uric acid was 4.0 (last year it was 6.3). I explained to my doctor that my routine included weight training plus cardio 3 to 4 times a week. He said the results really showed both in my weight and in my blood. Thanks to Fitness Concept's help and constant encouragement, I got kudos from my doctor!

- Glenn Holmes
Chino Hills Resident

Marty Castillo

My personal trainer at Fitness Concepts gave me good advice and suggestions and took the time to explain to me how eating works in conjunction with your workout regimen. I lost 26lbs, 9% body fat, and a total of 16.75 inches. I went from a size 12 to a size 2! From the time I walked in to Fitness Concepts I knew that this was going to be different from the last time I had a personal trainer. Sam, Armando, and the rest of the staff really do take a personal interest in all of the clients-not just their own. You feel a sense of partnership with the Fitness Concepts staff. They look deeper than just the physical aspect of your needs and really draw the goals in you that you didn't even realize you had. Thank you Fitness Concepts!

- Marty Castillo
Chino Valley Resident

Karen Bryan

As of September 2004, I have lost a total of 65 pounds and fit in a size two jeans and a size small blouse! People do not recognize me and are constantly asking me how I did it. For years (since my 20’s), I dreamed of feeling and looking like this.

It took patience, will power and motivation to stay on track. With all of this energy and endurance, I am already setting new goals for myself. As a result, nutrition and exercise have become a permanent part of my life. For the first time in my life, I enjoy exercising.

- Karen Bryan
Pomona Resident

Dave Warren

After meeting with Sam at Fitness Concepts and reviewing the features and benefits of their personal training program, I decided to give it a try. This decision turned out to be one of the best decisions I have ever made. Through the workouts with my personal trainer, and Armando’s nutritional guidance I was able to lose 80 pounds!

The program has positively influenced my life in more ways than I can possibly describe. My only regret is that I didn’t make this life-changing decision years ago.

- Dave Warren
Chino Hills Resident

Diana Garcia

A few days before my first session my trainer called me and asked me my goals, eating habits and exercise habits. My workouts were fabulous! I was inspired by everyone who was at Fitness Concepts. From the trainers to the clients, the support is unbelievable. After sitting down with the Armando, at Fitness Concepts, and going over nutrition, I finally realized that proper nutrition and exercise habits equals weight loss. I have lost 25 lbs and gained a healthy lifestyle!

- Diana Garcia
Chino Hills

Christina Rivera

When working out with Fitness Concepts I feel I'm getting every penny's worth out of my workouts. I can't believe that I "enjoy" going to the gym 3 days a week. I really do enjoy it! And even more so, I enjoy the results of losing over 35 pounds (so far!), 24+ inches (so far!), and dropping my fat percentage over 11% (so far!!!). A healthy diet and exercise is the only way to get those results, and for me, having the accountability and knowledge of a personal trainer has made all the difference in the world. I can honestly say that everyone at Fitness Concepts is genuinely interested in my health, success & results.

- Christina Rivera
Chino Resident

Yvette Scamperino

I would like to thank Fitness Concepts staff for helping me to achieve my fitness goals which included my overall health, losing weight, toning up, and having more energy. I have my strength and energy back and I am able to achieve things that I had once felt were impossible. My trainer keeps my customized workouts and creative and fresh in order to maximize the results for my body. I appreciate his expertise, strong desire to see me succeed, his positive mental attitude, and motivational approach to my workouts. Fitness Concepts has been a blessing for me. I cannot thank the team enough for giving me back a healthy lifestyle.

- Yvette Scamperino
Chino Hills Resident

Michael Troncal

I couldn’t have been more wrong and the Fitness Concepts strategy showed me I wasn’t meant to be fat. The diet plan is great: I actually eat more today than I did when I was fat. My trainer Jacob is fantastic. His workouts are challenging and fun, but more importantly, they deliver results. To date, I have lost a remarkable 118 pounds, dropping down to 186, the lightest I've been my whole life.

My coat size has gone from 56 to a size 40. I wear medium-sized shirts. My waist has gone from 47 inches down to a fit 32 inches. And my body fat is down to just under 20 percent.

- Michael Troncal
Chino Hills Resident

Keith Mickles

At the age of 47, and I the worst health of my life, I was fortunate to find your very professional and outstanding service. I did not know how to take care of my health. My medical doctor was concerned with my well being and prescribed me with medication. But after reading about some dangers, I wanted to try a natural approach. After three months of working with your nutritionist, I have learned a life long lesson in how to properly take care of my nutritional needs.

- Keith Mickles
Riverside Resident

Lisa Davlantes

"Looking good is good-Feeling good is even better"

I am 41 and frustrated and sad because of how tired, achy and old I felt. My doctor was pushing for medication for my cholesterol. When I finally decided to say "Enough", I went to Fitness Concepts and was kindly greeted and asked what my goals were. Now, I have proudly met my goals: Lost the extra ten pounds, body fat percent when from 35 to 26! I also make healthier choices with the help of my trainer. I sleep better than I have in years, spend less money and time on allergies, my emotions are more stable, and I have an incredible amount of energy.

- Lisa Davlantes
Rancho Cucamonga Resident

Greg Turner

Chino Valley Fire Dept. Duputy chief loses over 20 lbs and 10% body fat in under 3 months!!

Your trainers, each and every one of them, are so totally "engaged" with their clients. It is apparent that they take their fitness seriously and give them their complete and undivided attention. They are focused and they totally work their clients! Having started at Fitness Concepts just under 3 months ago I have lot over 20 lbs and 10% body fat!

Thank you Dr. Bakhtiar for Fitness Concepts. You and your staff do an amazing job!

- Greg Turner- Deputy Chief
Chino Valley Fire

John Haagsma

I was getting heavier and heavier over the years and a good friend of mine said to give Fitness Concepts a try. And well, I did and so far I’ve lost 65 Lbs in 6 months! I recommend Fitness Concepts to anyone who wants to lose weight and get healthy.

- John Haagsma
Corona Resident

Ann Masters

I followed… and lost 115 pounds!

Now, one year later, I have lost a total of 115 pounds. My blood pressure averages 80/60, my cholesterol count has improved and my current body fat is 19 percent. I work out three times a week and use the time to alleviate stress and reflect on my day.

My trainer works with me as an individual and never loses sight of the goals we have set to improve my strength and health.

- Ann Masters
Murrieta Resident